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Secrets to a Better Life

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DETOX

Our bodies have natural detoxification pathways, but with the increased toxic exposure we face in today’s world, those pathways can become overburdened. Various studies have indicated that healthy bodily detoxification pathways are an integral component of optimal health. Here is a list of some of the benefits you may notice from supporting your detox pathways:

BOOST ENERGY LEVELS

The sluggish feeling we get during the day can be the result of excess toxins in the body. Removing excess toxins can help to increase energy levels and keep you going strong throughout the day.

SUPPORT DIGESTION AND WEIGHT MANAGEMENT

Detoxification can also help with long-term weight management by removing the toxins that are currently interfering with proper metabolic function and helping to set you up with healthy habits.

REDUCE INFLAMMATION

Diet is an important aspect of detox.  By supporting your digestive system through eating a diet of whole foods packed full of the nutrients your body needs, you will help to reduce inflammation that contributes to a host of problems.

PROMOTES HEALTHY SKIN

Diet and environmental toxins undeniably affect the skin. By supporting the body in the removal of free radicals, heavy metals, and other toxins, you will help to improve the appearance of your skin.

STRENGTHENS IMMUNE SYSTEM

After your detoxification, your body will have better digestive and lymphatic function.  Both of these are key to a strong and balanced immune system.

IMPROVES MOOD

Toxins and free radicals that accumulate in the body can also affect brain function. By removing the accumulations interfering with your mental and emotional state, you will open yourself up to better sleep, clear thought, and positive energy.

THE ART OF DETOXING

 

Each and every day, your body is bombarded by chemicals and other toxins. Pesticides, herbicides and even prescription medications are found in common foods, and they’re even found in the water that comes out of your kitchen tap.

Toxins are often found in soil, air, and groundwater, and even clean-looking streams, rivers, and lakes can be polluted. Synthetic materials are all around us; these contain toxins, too. Some sources of toxins are obvious. For example, drugs and tobacco, food additives such as dyes and artificial flavorings, and dirty air and water are a few things you may already avoid.

Other sources of toxins are less prominent. Did you know that many household products and personal care preparations contain toxins? These are absorbed when you breathe fumes, as well as when you apply things like artificial fragrances and petroleum-based moisturizers to your skin.

For people on the Intermittent Fasting program, this is the perfect complement. As your fat starts to disintegrate, the hold toxins will start to dissolve and the Hot Skinny Tea is going to help dissipate them and get them discarded out of the body.

It will also assist in dampening the mild hunger pangs you might encounter at the very beginning of your fast.

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